10 Ways Our Triggers Mirror Our Pain: Unraveling the Roots of Reactivity
We all have them – those moments, people, or situations that send us spiraling into a whirlwind of emotions. These are our triggers, and while they can feel like random, unwelcome interruptions, they often hold a mirror to our deepest, often unacknowledged pain. Understanding this connection is crucial for healing and personal growth.
16 Questions to evaluate your emotional intelligence
Emotional intelligence (EQ) is a powerful force that shapes our relationships, careers, and overall well-being. It’s the ability to understand, manage, and express our own emotions, as well as to recognize and respond to the emotions of others. While it’s not always easy to assess our own EQ, there are certain questions we can ask ourselves to gain valuable insights.
Ten signs you are being toxic to yourself
Recognizing toxic behaviors within ourselves can be challenging, yet it’s essential for personal growth and emotional well-being.
10 Nigerian Dishes You Must Try at Least Once
These dishes are just a glimpse into the rich tapestry of Nigerian cuisine. Each bite tells a story and offers a taste of the diverse culture and traditions that make Nigeria special. So, whether you’re a local or a visitor, make sure to indulge in these culinary delights!
On Sale
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Local dish Afang Soup delivered in bulk to your doorstep
Original price was: ₦29,000.00.₦27,500.00Current price is: ₦27,500.00.
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Full CatFish Pepper soup with white rice
Original price was: ₦28,000.00.₦25,500.00Current price is: ₦25,500.00.
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All soups made fresh and delivered to your doorstep
Original price was: ₦28,000.00.₦27,500.00Current price is: ₦27,500.00.
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Freshly made Okro soup with assorted protein
Original price was: ₦28,000.00.₦27,500.00Current price is: ₦27,500.00.
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Melon soup prepared just for your taste
Original price was: ₦28,000.00.₦27,500.00Current price is: ₦27,500.00.