Tag: food for thoughts

10 Ways Our Triggers Mirror Our Pain: Unraveling the Roots of Reactivity

ibomfoods Food for Thought Personal development April 2, 2025

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We all have them – those moments, people, or situations that send us spiraling into a whirlwind of emotions. These are our triggers, and while they can feel like random, unwelcome interruptions, they often hold a mirror to our deepest, often unacknowledged pain. Understanding this connection is crucial for healing and personal growth.

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